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Deliciously Guilt-Free Baked Apples with Cinnamon and Honey Drizzle Recipe
- Suman Bala
- Jun 11
- 3 min read
Baked apples with cinnamon and honey are a comforting, healthy dessert. This recipe combines sweet fruits with cinnamon and honey, satisfying cravings while offering health benefits, making it ideal for any time of day.
Imagine biting into a warm apple, the sweetness of honey melting into tender fruit, a sprinkle of cinnamon offering warmth and nostalgia. This recipe is not just a dish; it's an experience that uplifts your mood and brings comfort to your home.
Ingredients
To make these delicious baked apples, gather the following ingredients:
2 medium apples (cored)
2 tsp cinnamon
2 tbsp Johar Highlands Honey
2 tbsp chopped nuts (such as walnuts or almonds)
Optional: Add a dollop of Greek yogurt or nut butter for extra creaminess and flavor.
Choose firm, ripe apples like Honeycrisp or Fuji, which hold their shape well when baked. This ensures a perfect balance between texture and flavor in your dish.
Instructions
1. Preheat the oven.
Preheat your oven to 180°C (350°F). This step is crucial to ensure even cooking and that your baked apples turn out tender and delicious.
2. Prepare the apples.
Carefully core the apples, creating a hollow space for the filling while leaving the bottom intact. This preserves the fruit and keeps the delightful ingredients inside.
3. Stuff the apples.
Fill the cored apples with your choice of nuts. For instance, walnuts add richness, while sliced almonds offer a light crunch. This not only adds texture but also provides healthy fats.
4. Sprinkle with cinnamon.
Generously sprinkle cinnamon into and over the apples. The warm aroma of cinnamon will fill your kitchen, creating a cozy atmosphere perfect for any occasion.
5. Drizzle with honey.
Drizzle the Johar Highlands Honey over each stuffed apple. Not only does this enhance the sweetness, but it creates a beautiful glaze as it bakes.
6. Bake.
Place the apples in a baking dish and bake in the preheated oven for about 20–25 minutes. You want them tender enough to enjoy but firm enough to hold their shape.
7. Serve.
Once the apples are baked, serve them warm. They can be enjoyed plain or topped with Greek yogurt or nut butter for added creaminess.
Health Benefits
Baked apples with cinnamon and honey are not only delicious but also healthy.
High in Fiber and Antioxidants: Apples are rich in dietary fiber, essential for good digestion. In fact, one medium apple contains about 4 grams of fiber, which helps you feel full longer. The antioxidants present in apples protect against free radicals, potentially lowering your risk of chronic diseases.
Satisfies Sweet Cravings Naturally: Instead of reaching for candy or other sweets, enjoy these baked apples, which satisfy your sweet tooth naturally. They provide a sweet treat without the guilt associated with processed sugars.
Supports Heart Health and Digestion: The combination of fiber from apples and healthy fats from nuts may help lower cholesterol levels, supporting heart health. Furthermore, the fiber aids in digestion, promoting a healthy gut.
Tips for the Perfect Bake
For added flavor and a unique touch, try using Kashmiri apples. Known for their vibrant color and stronger taste, they can enhance both the visual appeal and flavor of your baked apples. You might also want to experiment with different nuts.
Pecans bring a buttery flavor, while pistachios offer a distinct crunch. If you're feeling adventurous, consider adding a tablespoon of brown sugar or maple syrup for a touch of sweetness that caramelizes beautifully during baking.
A Sweet, Healthy Treat Awaits
Baked apples with cinnamon and honey drizzle are a simple yet delightful dessert that nourishes both body and soul. With minimal effort and just a few ingredients, you can create a dish that brings warmth and comfort.
So next time you're in the mood for something sweet but healthy, give this baked apple recipe a try. It's sure to become a new favorite, delighting you and your loved ones.
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